Learn about the different types of the ketogenic diet: The standard keto diet, keto cycling, the targeted keto diet, and the high-protein keto diet. They're more flexible, but still have fat-burning benefits. The high-fat, very low-carb keto diet lets you enjoy lots of avocado, butter, bacon and cre
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Dec 17, 2019 · As the keto diet has skyrocketed in popularity, numerous versions of it have appeared. This article explains the differences between dirty and clean keto.
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9/1/2020 23/6/2020 • Categorized under Diet & Fitness,Food | Difference Between LCHF and Keto The LCHF diet is Low Carbohydrate and High Fat in which a person eats fewer carbohydrates and more fats. The keto diet is where ketogenesis is triggered by eating minimal carbohydrates and proteins and more fats. 24/10/2020
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