Some studies, in fact, suggest that a ketogenic diet is safe for significantly overweight or obese people. However, other clinical reviews point out that patients on low-carbohydrate diets regain
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Eat keto-friendly meals and snacks throughout the day; Enjoy improved energy and focus while our body uses fat for energy! EATING KETO FRIENDLY. The best way to support your KETOMELT journey is with a diet that consists primarily of fat, with moderate protein and low carbohydrate intake. For best results, aim for a ratio of 70% fat, 25% protein
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