These keto-friendly frozen meals, recommended by dietitians, from Trader's Joe's, Target, Healthy Choice, and Real Good Foods, will make sticking to keto easy.
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Mar 29, 2018 · The keto diet – the latest weight loss craze – is high in fat, low in carbs, and moderate in protein. It’s so high in fat you’re actually encouraged to eat creamy, full-fat yogurt and cheese, whipped cream, and even butter. You read that right — even butter!.
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