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12/10/2019 But a true ketogenic diet is different and calls for up to 90% of your daily calories to come from fat. That is often hard for people to maintain. However, research has shown that people can achieve faster weight loss with a keto diet compared with a calorie-reduction diet. In the short term, a keto diet is probably safe. 9/13/2019 6/2/2020 AFFILIATE DISCLOSURE: https://www.fatfighterblogs.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, amazon.co.uk, amazon.ca, endless.com, smallparts.com, myhabit.com, and any other website that may be affiliated with Amazon Service LLC 7/18/2019
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With celebrity diets and weight loss often the hot topic of conversation in the media, it is no surprise that Melissa McCarthy has stolen the limelight following her dramatic 75 pound weight loss! How, you might be asking? The answer is the ketogenic diet. Going keto is becoming increasingly popular among the diabetes community and […]
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